A growing number of businesses understand the importance of physical and mental fitness when taking a holistic approach to wellbeing in the workplace. This corporate wellness model helps to reduce stress, leaves employees healthier and happier, and cuts absenteeism.

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For my corporate clients, I build a bespoke programme of activity, which consists of health assessments, after-work fitness sessions, health and wellbeing advice and support, dependent and driven by the needs of the staff and business goals.

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Get in touch now to find out more.